Individual therapy, or psychotherapy, is a joint effort between the patient and their therapist. It aims to motivate change in the patient and improve their quality of life through a better understanding of mental health and their current condition. Not only that, but it also boosts a patient’s self-esteem and sense of compassion.
If you require treatment for your mental health struggles, our individual therapy allows you a private session with our qualified professional, wherein they will customize a treatment based on your unique needs.
Our therapies are client-centered and solution-focused, modifying them based on your current thinking and behavior. Through effective cognitive-behavioral techniques, comprehensive psycho-education, and compassionate psycho-therapies, we offer a holistic approach to treatment, enhancing your insight, and developing your emotional intelligence.
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If you want to know more about our mental health services, please contact us today.